Monday, April 7, 2014

Fischer Random



Comment from youtube
"Chess 960 is the best because you don't have to worry about memorizing all the openings but instead use your skills as a chess player."

I like Fischer Random or if you want to call it Chess 960 it means the same thing but, it's harder to find players online for it. If you know of a website that has a lot of players for it please comment below.

Tuesday, April 1, 2014

My Projects

My name is Dorian Howell & I’m video producer & fitness trainer
this is my projects page that tell you all my projects.
I AM Power, Inc (Past)
Basic Tai Chi & Chi Kung by Dennis Kelly (Now)
Millionaire Course by David Howell (Past)
Money Songs Videos (Past)

Overview of my goals

“A goal is a dream with a end date” Dorian Howell
“A goal without a date is just a dream.” Stevie Milton H. Erickson
Everyone dreams of a great & awesome future, but not everyone get their dreams because the difference between a dream and a goal is that dreams are in inside your mind well goal are really outside your mind with a plan to get them done.
I have a lot of goals & dreams. My goals & dreams are:
To be more healthy then 90% of the world.
To be more wealthy then 99.9% of the world.
To be more happy then 90% of the world.
To be more loving to everyone.
My goal is to create more measurable goals for 2013.

Relationships

This post is a remind myself about how powerful having relationships are.

Wealth

What is My meaning of Wealth.
Wealth is having the money and the time to do anything I want with anyone I want.
Achieve all goals by 01.03.14
1. To own $1000 in Gold & Silver
2. To create DVD Tai Chi Kung Basic Program with workbook, DVD Howell Health & Fitness Basic Program with workbook, DVD Howell Rest & Recovery Basic Program with workbook.
3. To Create Mp3 Setting Goals with workbook.
4.To Earn $100 or more per month with YouTube. Total $800 or more this year.

Passion

My passion are to Play Chess & Chess 960, Racquetball, Tennis, Making Videos, Weight Training,
Improving my mind & body.

Mental

My goals for this year is to:
To know 10 opening with white & black in chess.
To win against level 1400 chess players in anytime control & at any time of day.
To have positive attitude & believe in using all my energy as my attitude. How to have this as my attitude to remind myself daily to use all my energy.
To read 26500 pages of books. i.e. 500 pages a week.
Find books that I want to read then read them.
To write 4800 pages i.e. 24 books of total 200 pages.Make a outline of topic I like & know then go from there.
My writing speed is 29.34 words per minute & accuracy 98.14% but my writing speed for writing my book is like 1 page per 3 weeks.
To read 200 words per minute
I read at 124 words per minute 4/4/13
How I can improve this is by reading more & learn how to speed read.

Health

To feel my best all day long everyday, what it means to feel this way is that my body feels light & that every movement I do is flowing. How I can get to feel like this is to stretch & have a cold shower.
To wake up & be a quick starter, what it means to do this. I get up do what I have to in the restroom than work. How I can get started quickly is the night before set the goal to wake up & start quicker.
To have awesome skin & hair that just buying the right products for my hair & skin & use them daily. (Keyword use them daily)
To see clearly & to see better all day long everyday. I must research this a bit more, but I think it’s all about focusing when I’m looking at things.
To feel my best inside & out all day long everyday. How to feel better is just like “To feel my best all daylong”
but eating more fruits & vegetables.

Fitness

This is to my Mom for helping me be more focus on my goals and dreams.
Thank you for being the best Mom anyone can ask for & being better then that!
My goal is to do all the exercises below by end date 1-20-14
Front Squats 100 lbs, Reps 30, Set 1.
1-Leg Extensions 120 lbs, Reps 30, Set 1.
Jump Squats Reps 150, Set 1.
Body Weight Squats Reps 150, Set 1. Did it 6.10.13 just forgot to post it.
Deadlift 200 lbs, Reps 15, Set 1.
1-Leg Curls 120 lbs, Reps 30, Set 1.
Pullover dumbbell 75 lbs, barbell 150 lbs, ez-bar 120 lbs, Reps 15, Set 1 of each.
Bent Row 200 lbs, Reps 15, Set 1.
Pull Ups Reps 150, Set 1.
Chin Ups Reps 150, Set 1.
Bench Press 200 lbs, Reps 15, Set 1.
Plyometrics Push ups Reps 150, Set 1.
Push Ups Reps 150, Set 1.
Bicep Curls 100 lbs, Reps 20, Set 1.  Did it 6.10.13 just forgot to post it.
Tricep Dips/2-Benches Dips 100 lbs, Reps 20, Set 1. Did it 6.10.13 just forgot to post it.
Dumbbell Shoulder Press 150 lbs, Reps 20, Set 1.
Hang Clean Press 150 lbs, Reps 20, Set 1.
Hold in a Handstand for 5 minutes, Set 1.
Handstand Push Ups Reps 100, Set 1.
Sit Ups Reps 100, Set 1.
Lying Straight-Legs Raises Reps 100, Set 1.
Farmer Walk 150 lbs, Ft1000, Set 1.
Full Front Split & Side Split.
Bike ride 10 miles in 40minutes = 4 minutes a mile.
Run 5 miles in 35 minutes = 7 minutes a mile.
Run sideways 1 miles in 20 minutes.
My plan is to do all the exercises at lease once a week to 3 times a week.
To win against all of the open racquetball players at LA Fitness. i.e. Mike, Gus and more.
To roll out & kills shots from anywhere on the count with backhand & forehand.
To do awesome serves i.e. drives & z’s, lobs z’s, high lob, lob nick to both sides.
Return of serves with down the line pass, cross count pass, wide angle pass.
High % on all shots & have High % overhead pass & pinch.
To have awesome Tennis serves to both sides.

Monday, February 10, 2014